The blurriness is induced since strained, and tight muscles alter where the field of vision lands on the retina.īates method grounds on first determining what’s causing the stress, and simply letting it go. When these muscles strain, the eyeball squeezes and contorts thus making the vision blurry. This habitual strain may owe its origin from physical stress, mental stress or incorrect visual habits. These muscles temporarily alter the shape of the eyeball to maintain the focus on an object.īates also detected that habitual strain on the six muscles, outside of the eyeball, was the primary cause for most of the eye defects and diseases. Bates noted that there are six muscles surrounding the eyeball that are responsible for accommodation. Accommodation is the process whereby the eye sustains focus on an object as the distance of view changes. The central point of contention between Bates and the mainstream optometrists was the concept of accommodation. The techniques coined by Bates included palming, sunning, visualization, movement, blinking, flash technique, analytic seeing, swinging, central fixation, among others. Bates believed that the mainstream methods of treating eye defects were, in fact, harmful. The Bates method incorporated techniques designed to restore perfect eyesight without any need for eye-wear, surgery, drugs, or any other orthodox medical practices. William Horatio Bates, MD (1860-1931) created this method of treatment after years of study and research.īates observed that refractive errors such as myopia, presbyopia, and astigmatism were caused by habitual strain on eye muscles and other poor habits of processing visual information. It’s aimed at curing and correcting defective eyesight and eye diseases through a series of specific exercises. The Bates method is an alternative therapy.
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